Free December Newsletter

December Newsletter features a delicious and beautiful holiday dessert: English Trifle and it's gluten-free, sugar-free and vegan!! 

Click to read

Free November Newsletter

November Newsletter Click Here to Read
This month's topics:

• Holiday Food
• Natural Antihistamine
• My article published in Living Without Magazine Dec/Jan edition!!
• My new website!

Free October Newsletter

October Newsletter! Click here to read This month's topics:Bread Q&A's, Sauerkraut, Veggie Broth, Kohlrabi

Free September Newsletter!

September Newsletter is out!! Click here to read! This month's topics: Lacto-Fermented Cucumber Relish Whole Grain Sorghum Frozen Tomatoes Congestion Buster Bread Crumbs & recipe for GF meatloaf

Free August Newsletter!!

August Newsletter!! Click to read!

This month's topics:
Flour: Store Bought vs. Home Milled Easy Summer Corn-Free Succotash Summer Greens for Winter Soups Rhubarb Rose Petal Water Kefir

May Newsletter!!

________________________________________________ HI All, The May Newsletter is here! Topics include Water Kefir Soda, Quinoa, Fermented Mackerel and Oven Baked Gluten-Free Pancakes. Click to read it!

April Newsletter is Out!

April Newsletter is here! I've had fun with this newsletter as it involves spring gardens and fermentation ideas. Enjoy! Click here for the link

March 2012 Newsletter!

Finishing up winter and getting ready for spring in the March 2012 Newsletter


Click Here to read

Hi All,
I have begun a free monthly newsletter about tips for strengthening the digestive system, gluten-free sourdough bread, allergen friendly cooking and helpful tips for the kitchen and the home garden. Take a look! Subscribe if you are interested.

Click Here! February Newsletter

Subscribe to Free Newsletter